Here is a short list of the benefits
of practicing Capoeira

Flexibility, mobility, stress relief, increased musicality, offset dementia, learn a language, weight loss, stamina, strength, agility, balance, confidence, stress management, improved proprioception, builds rythm, great for joint health, belonging to a community, great for travel and most importantly looks pretty darn cool!

  • Lorem
  • Ipsum
  • Dolor

Longueuil

Formando Mortal

  • Monday - beginner: 19:00 - 20:00
  • Monday - regular: 20:00 - 21:00
  • Thursday - for all: 20:00 - 21:00
  • Saturday - for all: 12:00 - 13:00

Montreal

Instructor Predador

  • Wednesday - kids: 18:00 - 19:00
  • Wednesday - adults: 19:00 - 20:00

Reasons to not practice Capoeira

Many people have misconceptions why they `can't` practice Capoeira. Here are the top reasons and why they don't make sense.

  • I'm too old

    We have students that have started in their 40's, Capoeira is so vast you can focus on your strengths.

  • I'm too young

    Capoeira is one of the only martial arts with no barriers. Men, women and children can play together.

  • I don't have a babysitter

    No problem, practice with your child. When you tell them they can try to kick you, you'll bond in a new way.

  • I'm not flexible enough

    This is one of the best ways to increase your functional flexibility and mobility.

  • I'm not musical

    Most of us have two hands and a mouth, it's all uphill from there.

  • I'm not in shape

    Many people get bored following routines of series with reps. This will never be your experience

Free Trial Class

For more information or to schedule your free trial call or write to us:

Longueuil: (438) 394-8401 info@capoeirabrasil.ca

Montréal: capoeirabrasilmtl@gmail.com